About us

Light is a peer support charity that offers emotional support to families during the perinatal period. All staff and volunteers have their own individual stories and experiences. We aim to raise awareness, reduce stigma and offer hope and support to families experiencing perinatal mental illness from pregnancy and beyond.

Light provides peer to peer support in the form of support groups, 1-1 sessions or via telephone, videocall or email.

Happy Family, Mother and Father Care Sleeping Baby in Home